Movement & Mapping

Movement & Mapping

0 0 5 mesi fa
Movement is life, as Karel says, and today you’ll learn how to activate your movement GPS to break your movement boundaries.

Karel and James Challenge Aging, this week, by learning where in space you exist. Pain lives in the brain! If your brain has a better map of where you are in the world you’ll have less fear, less tension, and less pain. Testing, training, repetition, and retesting, all within just minutes, could be all you need a day to get where you want to be physically. Be patient, ... Maggiori informazioni

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